The 2-cone Figure 8 drill is designed to enhance footwork and lower body agility. It challenges your...
Tags: Footwork
The Opposite Drop Drill is a straightforward exercise where the quarterback takes a drop opposite to...
The Opposite Strides Drill focuses on maintaining a solid base while moving laterally down the line....
The Regular Line Drops Drill is a straightforward exercise designed to improve the speed and control...
Runaways are the final movement in our Line Drill sequence, focusing on the quarterback's athleticis...
In the Regular Line Drill Strides, the quarterback should focus on maintaining a solid base, ensurin...
This drill is designed to provide quarterbacks with specific feedback on their foot placement during...
Tags: Footwork, lower body mechanics
The purpose of the Hip Flip Drill is to develop the quarterback's footwork by placing them in variou...
